A pokemon pokedex in markdown format

| Name | Index | Type 1 | Type 2 | 
|---|---|---|---|
| Bidoof | 399 | Normal | 
Bidoof
| Id | Name | Species Id | Height dm | Weight hg | Base Experience | 
|---|---|---|---|---|---|
| 399 | Bidoof | 399 | 5 | 200 | 50 | 
| Hit Points | Attack | Defense | Special Attack | Special Defense | Speed | Total | 
|---|---|---|---|---|---|---|
| 59 | 45 | 40 | 35 | 40 | 31 | 250 |