A pokemon pokedex in markdown format

| Name | Index | Type 1 | Type 2 | 
|---|---|---|---|
| Nincada | 290 | Bug | Ground | 
Nincada
| Id | Name | Species Id | Height dm | Weight hg | Base Experience | 
|---|---|---|---|---|---|
| 290 | Nincada | 290 | 5 | 55 | 53 | 
| Hit Points | Attack | Defense | Special Attack | Special Defense | Speed | Total | 
|---|---|---|---|---|---|---|
| 31 | 45 | 90 | 30 | 30 | 40 | 266 |