A pokemon pokedex in markdown format

| Name | Index | Type 1 | Type 2 | 
|---|---|---|---|
| Phione | 489 | Water | 
Phione
| Id | Name | Species Id | Height dm | Weight hg | Base Experience | 
|---|---|---|---|---|---|
| 489 | Phione | 489 | 4 | 31 | 216 | 
| Hit Points | Attack | Defense | Special Attack | Special Defense | Speed | Total | 
|---|---|---|---|---|---|---|
| 80 | 80 | 80 | 80 | 80 | 80 | 480 |