A pokemon pokedex in markdown format

| Name | Index | Type 1 | Type 2 | 
|---|---|---|---|
| Roggenrola | 524 | Rock | 
Roggenrola
| Id | Name | Species Id | Height dm | Weight hg | Base Experience | 
|---|---|---|---|---|---|
| 524 | Roggenrola | 524 | 4 | 180 | 56 | 
| Hit Points | Attack | Defense | Special Attack | Special Defense | Speed | Total | 
|---|---|---|---|---|---|---|
| 55 | 75 | 85 | 25 | 25 | 15 | 280 |