A pokemon pokedex in markdown format

| Name | Index | Type 1 | Type 2 | 
|---|---|---|---|
| Torterra | 389 | Grass | Ground | 
Torterra
| Id | Name | Species Id | Height dm | Weight hg | Base Experience | 
|---|---|---|---|---|---|
| 389 | Torterra | 389 | 22 | 3100 | 236 | 
| Hit Points | Attack | Defense | Special Attack | Special Defense | Speed | Total | 
|---|---|---|---|---|---|---|
| 95 | 109 | 105 | 75 | 85 | 56 | 525 |